Benefits of Coffee


Like with almost everything there are negative impacts but for the Java lovers here's much to feel good about.

  • Provides extra energy for exercise
  • Can boost metabolism 
  • Known to increase mental focus
  • Great source of antioxidants
  • Can reduce depression
  • Reduces the risk of type 2 diabetes
  • Liver protection
  • Skin and prostate cancer prevention
  • Lowers risk of Alzheimer's Disease
  • Lowers risk of Parkinson's Disease